December 12, 2015

Happy Birthday Sarah F!

It’s Saturday @ Incendia and that means all the WODs are a SURPRISE. Come ready for anything, especially the most fitness and fun you can handle in the Northwest Valley. Grab a friend (or two) and come check out our FREE CrossFit 101 Class at 9am. It’s a Saturday Tradition! This class is appropriate for beginners to fire-breathers and gives you a great introduction to CrossFit and CrossFit Incendia.

Don’t worry, we won’t throw a barbell in your hands on the first day (unless you want us to, of course!)

We’ve got a full line-up for you, complete with KidCare from 9am to 11am. Oh yes, we DO have supervised babysitting in our Incendia KidCare Center. Aren’t you ready for the Incendia Difference?

7am: CrossFit 
8am: CrossFit Teens and Incendia Strongman
9am: FREE CrossFit 101
10am: CrossFit
11am: Incendia Barbell