Mom Stuff

Looking for some family-friendly Halloween fun? Look no further than your home-away-from-home! We are excited to host our 1st Annual Trunk or Treat with our good friends, The Laughton Team, […]

Guest Post by Ashley Lightner Has it Really Been a Year? A lot has happened in a year. I remember my first day at the gym… someone told me I […]

Calling all Northwest Valley Moms! Join us on Sunday, May 8th at 10am as we celebrate Y O U! We’re offering a FREE CrossFit 101 Workout OR a Free Yoga […]

Many would say that the jewel of the Incendia crown is definitely Incendia KidCare. As parents, we knew from Day One that children needed a safe place while their parents […]

By Lisa I. Hate. Pull. Ups. I mean, I really hate pull ups. I have been doing CrossFit for more than three years and I’ve yet to look like a […]

By Lisa How do you celebrate when a CrossFit Mom is going into her ninth month of pregnancy and is still working out? What if there are two ladies in […]

By Lisa Jessica U. is an Incendia OG. She’s been with us for almost two years, since Day 1. We’ve had the opportunity to get to know her over the […]

As the CrossFitting parents of two little kids (Colton – age 7 and Cameron – age 2), we cannot tell you how much better our WODs have been since supervised […]

CrossFit Incendia KidCare Policies CrossFit Incendia welcomes children ages six weeks to ten years old to KidCare in our Kiddie Containment Area. Children are not permitted on the gym floor […]

By Lisa It’s that time of year: school’s out and the gym is full of kids. We have small children of our own and child safety in the gym is […]