Are you ready for the 2018 Edition of the CrossFit Games Open? With 69 athletes signed up so far on Team Incendia this year — almost a week before the Open even begins — […]
Hello CrossFit Visitors! The Drop In Process is easy peasy at CrossFit Incendia. Athletes over the age of 13 are welcome to attend any of our CrossFit and SWEAT Classes. […]
Christmas is the season for giving thanks and spreading love. So, we would like to express our sincerest gratitude for allowing us to be part of your fitness journey over […]
Who is Nico? Nico’s parents shared his story with me recently. Please read a little more about this amazing child and the parents who love him so much. Since 2013, […]
By Lisa Have you ever seen me just before a competition? I am usually in full-on “panic attack mode.” My heart races, I have trouble breathing, I’m usually in tears […]
Join us for an all-new, updated version of HalloWOD tomorrow! EVERYONE can complete these movements (in costume, of course) and get a great workout. Trust us….no barbells are involved WOD [...]
Looking for some family-friendly Halloween fun? Look no further than your home-away-from-home! We are excited to host our 1st Annual Trunk or Treat with our good friends, The Laughton Team, […]
Did you know that the average American consumes 6,000 calories on Super Bowl Sunday according to a study performed by Cornell University? That’s more than THREE DAYS of calories for […]
Happy Thanksgiving, Incendians! CrossFit Incendia will be CLOSED on Thursday, November 24, 2016 in observance of the Thanksgiving Holiday and we will offer Mixed-Level Classes on Friday, November [...]
