December 24, 2013

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Happy Birthday Somer G!

Don’t forget all classes today are MIXED-LEVEL (CrossFit/CrossFit 101/Teens) and we’ve added a few class times. No Prep/Kids Classes today. Christmas Eve Classes will be held at: 5:30a/6:30a/8a/9a/10a/11a (Competitor)/12p/1p. The gym will close at 2pm and will re-open on Friday, December 27th at 5:30am.

WOD: 2 Rounds For Time
800m Run
100 Double Unders
1000m Row