September 19, 2013
Happy Birthday Jaz Z!
It’s Rest Day, but it’s also the day of Specialty Classes at Incendia! From Running to Yoga to CrossFit Kids, we’ve got you covered. What’s on tap:
- 7am – The Burners with Coach Kyle
- 9am – CrossFit Yoga with Coach Melissa
- 10am to Noon – Open Gym with Coach BV
- 3:30pm to 6:30pm – Open Gym with Coach BV
- 3:30pm – CrossFit Prep with Coach Luke
- 4:30pm – Student Athlete with Coach Amanda
- 4:30pm – CrossFit Kids with Coach Luke
- 5:30pm – The Burners with Coach Esteban
- 6:30pm – CrossFit Yoga with Coach Melissa