August 17, 2013
Are you ready for Saturday @ CrossFit Incendia? It’s the best day of the week! All the WODs are a SURPRISE, so come prepared for anything. Don’t forget about our CrossFit 101/FREE class at 9am. This is a great time to try Incendia for the first time or bring a friend to show them all about your new obsession.
Today’s Line Up:
- 7am – CrossFit with Coach Somone
- 8am – CrossFit Prep with Coach Luke
- 8am – Student Athlete with Coach Amanda
- 9am – CrossFit 101/FREE Class with Coach Lisa
- 10am – CrossFit with Coach Luke
- 5pm – Private AZ Firefighter Wives Event