it is time for CrossFit Kids Camp!

Camp is a little different than our regular CrossFit Kids.
In addition to working on drills and skills, we will also be focusing on teamwork and sportsmanship.

Each class will focus on a positive character trait, a drill or skill, and a short workout. Athletes will be participating in time trials, obstacle courses, team building activities, introduction to nutrition through tasting healthy snacks and learning about healthy food choices through game play. Athletes will also leave with simple snack recipes that they can prepare at home.

Perfect time to get them out of the house before lunch for a FUN, CHALLENGING PHYSICAL ACTIVITY;  and then take them home and let them jump in the pool for the afternoon.